03 Jan The Popes Speech
A speech Pope Francis gave in a homily / sermon...
A speech Pope Francis gave in a homily / sermon...
What is Pranayama? The sage Patanjali wrote the eight limbs of yoga, each branch/limb, when practiced, is designed to help the practitioner live a more disciplined life with the goal of alleviating suffering. Pranayama is the fourth limb. Prana meaning vital energy/life force. Yama meaning rythym. Vital energy is...