Discipline Tag

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26 Aug

Posted at 13:27h in 8 Limbs of Yoga, Emotions, Energy, Fitness, Healing, Healthy Living, Holistic, Inspirational, Lifestyle, Meditation, mental health, Personal, Practice, Therapy, Yoga by
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Tips on How to Start and Keep Up Your Personal Home Yoga Practice I am often asked if teaching is my yoga practice, or do I have my own practice outside of my classes? And how do I find the time during the day for teaching...

12 Jun

Posted at 12:46h in 8 Limbs of Yoga, Chakra, Colour, communication, Emotions, Healing, Healthy Living, Holistic, Inspirational, Lifestyle, Nadi, Reiki, Sahasrara, Therapy, Yoga by
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  The Crown Chakra Vertex Center 1000 Petalled Lotus Colours: White, Violet and Gold Symbol: 1000 Petalled lotus Principal: Purest Being Associated part of the Body: Cerebellum & Pineal gland. The Crown Chakras Purpose & Function Connects with level of Being. From this centre we begin our journey of Life, and to this place we return at...

18 May

Posted at 18:44h in Chakra, Colour, Emotions, Energy, Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Therapy, Yoga by
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Ajna Chakra Eye of Wisdom Command Center Colour ~ connected with the colour Indigo, yellow or Violet. Principle ~ Knowledge of Being Body parts ~ face, eyes, ears, nose, sinuses, cerebellum, central nervous system, pituitary gland. The Purpose & Functioning of the 3rd Eye Center ¤ the conscious perception of being...

01 Mar

Posted at 13:34h in 8 Limbs of Yoga, Chakra, Energy, Healing, Healthy Living, Holistic, Lifestyle, Meditation, Reiki, Therapy, Yoga by
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[caption id="attachment_8757" width="328" align="aligncenter"] 56851344 - open root chakra[/caption] The Muladhara Chakra is also known as the root center; base center or coccyx center. It is affiliated with the colour red, the earth element and connected to the sense of smell. The symbol is a 4 petal lotus. The...