dreams Tag

03 May The Power Of Intention

Posted at 09:52h in Dream, Healthy Living, Holistic, Inspirational, Intention, Lifestyle, Meditation, mental health, Mindfulness, Power, Practice, Sadhana by Robyn Brookes 0 Comments

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THE POWER OF INTENTION   In a world where we are being taught to live in the moment, in the now, let the past be the past and accept the future as it comes; lets explore the power of Intention… An intention is a goal, or vision, that guides...

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12 Jun SAHASRARA CHAKRA

Posted at 12:46h in 8 Limbs of Yoga, Chakra, Colour, communication, Emotions, Healing, Healthy Living, Holistic, Inspirational, Lifestyle, Nadi, Reiki, Sahasrara, Therapy, Yoga by Robyn Brookes 0 Comments

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  The Crown Chakra Vertex Center 1000 Petalled Lotus Colours: White, Violet and Gold Symbol: 1000 Petalled lotus Principal: Purest Being Associated part of the Body: Cerebellum & Pineal gland. The Crown Chakras Purpose & Function Connects with level of Being. From this centre we begin our journey of Life, and to this place we return at...

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18 May The Third Eye Center

Posted at 18:44h in Chakra, Colour, Emotions, Energy, Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Therapy, Yoga by Robyn Brookes 0 Comments

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Ajna Chakra Eye of Wisdom Command Center Colour ~ connected with the colour Indigo, yellow or Violet. Principle ~ Knowledge of Being Body parts ~ face, eyes, ears, nose, sinuses, cerebellum, central nervous system, pituitary gland. The Purpose & Functioning of the 3rd Eye Center ¤ the conscious perception of being...

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13 Nov Powerfully Positive

Posted at 11:35h in Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Yoga by Robyn Brookes 0 Comments

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There are so many ups and downs that life brings, that sometimes it’s hard to dig deep to stay positive, to feel that we are fulfilling life and its purpose in totality, here are some daily practices and inspirations that keep me positive when things...

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03 Nov Tourist time …

Posted at 16:03h in Healthy Living, Inspirational, Lifestyle, Meditation, Travel, Yoga by Robyn Brookes 0 Comments

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Three awesome places to visit around Rishikesh...

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31 Oct My body is my temple, it houses my soul…

Posted at 14:00h in Healthy Living, Inspirational, Lifestyle, Meditation, Travel, Yoga by Robyn Brookes 0 Comments

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My second week into training was a tough one. I caught a cold, probably from travelling, the dust and my body going into shock of having to work a little harder! I had packed vitamin C, rehydrate, and energy sweets which I think is a good...

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23 Jul The Journey Begins….

Posted at 14:29h in 8 Limbs of Yoga, Fitness, Healthy Living, Inspirational, Lifestyle, Meditation, Uncategorized, Yoga by Robyn Brookes 0 Comments

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Tomorrow I head off to the Sunshine City, (Harare) to apply for my visa to India, where I will be doing a 300hr teachers training course. Now the preparations begin, for the next month I have decided (over hours of meditation and questioning) to stop my...

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04 Jul An Equestrian Relaxation

Posted at 08:33h in Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Yoga by Robyn Brookes 0 Comments

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Yoga has opened my mind to stepping out of my comfort zones, it has promoted to thinking outside the box and away from social conditioning and finding freedom in facing what I fear.   Discussions and decisions I recently had a conversation with one of my beautiful students...

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18 May The Travelling Yogi

Posted at 10:03h in 8 Limbs of Yoga, Fitness, Healing, Healthy Living, Inspirational, Lifestyle, Meditation, Yoga by Robyn Brookes 0 Comments

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When I go on holiday I some days find it difficult to muster up the discipline for my yoga practice, with a change in daily routine, time and space constraints always being the obvious excuses. These are tips on what I have observed to help keep...

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15 Mar Peppermint, Lavender & Roibos Bath Salts

Posted at 19:22h in Healing, Healthy Living, Inspirational, Lifestyle by Robyn Brookes 0 Comments

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I love essential oils. If I'm not burning incence or candles there will be essential oil burner invigorating a room. I add them to my bath and incorporate them in my yoga and Reiki sessions. Today I felt inspired to experiment with making bath salts. This is...

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