body Tag

THE RED TENT… Ever heard of the Red Tent? Well now you have! The Red Tent movement is based on a fictional book set in Biblical times where women gather during menstruation providing a precious sanctuary to share thoughts, seek solace and pass on knowledge. I had touched...

Tips on How to Start and Keep Up Your Personal Home Yoga Practice I am often asked if teaching is my yoga practice, or do I have my own practice outside of my classes? And how do I find the time during the day for teaching...

  The Crown Chakra Vertex Center 1000 Petalled Lotus Colours: White, Violet and Gold Symbol: 1000 Petalled lotus Principal: Purest Being Associated part of the Body: Cerebellum & Pineal gland. The Crown Chakras Purpose & Function Connects with level of Being. From this centre we begin our journey of Life, and to this place we return at...

Ajna Chakra Eye of Wisdom Command Center Colour ~ connected with the colour Indigo, yellow or Violet. Principle ~ Knowledge of Being Body parts ~ face, eyes, ears, nose, sinuses, cerebellum, central nervous system, pituitary gland. The Purpose & Functioning of the 3rd Eye Center ¤ the conscious perception of being...

Solar plexus, naval center or Spleen, Liver, Stomach Chakra Connected to the colour yellow, element of fire and sense of taste. It's symbol is a 10 petal lotus and it holds the principle "Shaping the Body. " Associated body parts are the lower back, abdomen, digestive system,...