Author: Robyn Brookes

THE RED TENT… Ever heard of the Red Tent? Well now you have! The Red Tent movement is based on a fictional book set in Biblical times where women gather during menstruation providing a precious sanctuary to share thoughts, seek solace and pass on knowledge. I had touched...

Tips on How to Start and Keep Up Your Personal Home Yoga Practice I am often asked if teaching is my yoga practice, or do I have my own practice outside of my classes? And how do I find the time during the day for teaching...

  The Crown Chakra Vertex Center 1000 Petalled Lotus Colours: White, Violet and Gold Symbol: 1000 Petalled lotus Principal: Purest Being Associated part of the Body: Cerebellum & Pineal gland. The Crown Chakras Purpose & Function Connects with level of Being. From this centre we begin our journey of Life, and to this place we return at...

Ajna Chakra Eye of Wisdom Command Center Colour ~ connected with the colour Indigo, yellow or Violet. Principle ~ Knowledge of Being Body parts ~ face, eyes, ears, nose, sinuses, cerebellum, central nervous system, pituitary gland. The Purpose & Functioning of the 3rd Eye Center ¤ the conscious perception of being...

The fifth chakra Neck or Throat Chakra Communication Center Colour ~ pale blue to silver or greenish blue. Element ~ ether Sense ~ Hearing Symbol ~ 16 petalled lotus Basic principal ~ Resonance of being. Associated with the body parts being the neck, jaw, throat, ears, voice, trachea, bronchial tubes, upper lungs, esophagus,...

Anahata Chakra This chakra holds a connection with the colour green, the element of air, sense of touch, and it's symbol is a 12 detailed lotus. "Devotion and self abandon." Is the basic principle of this chakra. Within our physical body it us connected to the heart,...