WAKE UP & SMELL THE INCENSE!

WAKE UP & SMELL THE INCENSE!

Perhaps you have walked into a yoga studio, or a yogis house and smelt the weird and wonderful scents of incense. Incense is aromatic biotic material which releases fragrant smoke when burned. Incense is used for aesthetic reasons, and in therapy, meditation, and ceremonies.

There are some amazing benefits of burning incense:-

1. Incense promotes a calming and relaxing effect

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Certain scents bring about a relaxing effect on the mind, making it easier for your mind to calm and release any stress and frustration.

2. PURIFIES THE AIR

Certain incense stickS like Nag Champa, have anti-bacterial properties that purify air. As well as clearing negative energies from spaces.

3. BRINGS ABOUT FOCUS AND CONCENTRATION

 

Focusing on the the rising smoke or the glowing ember brings about focus and concentration, mix that with the relaxing scents of the incense makes it a perfect combination for meditation!

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